5 Tips for More Effective Conflict Resolution
Conflicts are bound to happen, whether at home, at work, or in between. Unfortunately, what can start as something trivial can quickly ...
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Tracyavon Ford
- Feb 22
- 3 min
7 Attributes of Great Leaders
Leadership is a daunting task, and there are many theories about how to best lead others. But regardless of the theory employed, there...
20
Tracyavon Ford
- Feb 8
- 3 min
Top 10 Powerful Words to Keep You Motivated
No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re...
20
Tracyavon Ford
- Jan 25
- 2 min
20 Mindful Moments
Taking a deep breath and focusing on the sensation of the breath as it enters and leaves the body. Bringing attention to the present...
80
Tracyavon Ford
- Jan 18
- 3 min
The Most Powerful Word – No!
In our society, the default answer to nearly every question is “Yes.” Advertising is all geared towards getting us to say “Yes – I need ...
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Tracyavon Ford
- Jan 11
- 2 min
Why You Should Choose Inspiration Over Motivation
Inspiration and motivation are not the same things. There is an argument that they are quite the opposite from one another. Inspiration ...
20
Tracyavon Ford
- Jan 4
- 2 min
Overcoming Post-Holiday Blues
The holidays are often a whirlwind of activity and emotion involving a busy schedule of shopping, school programs and get-togethers with...
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Tracyavon Ford
- Dec 28, 2022
- 3 min
2 Simple Ways to Enhance Your Growth
I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe...
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Tracyavon Ford
- Dec 21, 2022
- 3 min
2 Keys to Boosting Your Inner Confidence
There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better ...
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Tracyavon Ford
- Dec 14, 2022
- 2 min
9 Ways To Combat Fear
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some...
60
Tracyavon Ford
- Dec 7, 2022
- 3 min
It’s Time to Check Your Vision
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing ...
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Tracyavon Ford
- Dec 1, 2022
- 2 min
5 Powerhouse Tips for Using Positive Affirmations
You’ve probably heard that affirmations can help you be more motivated and successful in meeting your goals. But did you know that ...
10
Tracyavon Ford
- Nov 30, 2022
- 4 min
How To Develop A Motivated Mindset
From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired,...
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Tracyavon Ford
- Nov 23, 2022
- 2 min
What are Positive Affirmations?
You’ve probably seen positive affirmations across social media, posters, and cards. They’re all over Facebook and Instagram, and they ...
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